June 2025 Healthy News from Minster Chiropractic Center on Help for Migraine (and Stress) Sufferers

picture of Minster migraine relief 

MIGRAINE RELIEF DELIVERED WITH GENTLE COX® TECHNIC

The recent study by Linn and Kruse, presented in the May 2025 issue of the Journal of the Canadian Chiropractic Association, highlights the exciting potential of Cox® Technic for migraine relief. (1) This gentle, non-intrusive chiropractic technique uses targeted spinal decompression and mobilization to calm irritated nerves and reestablish healthy spinal function—key players in migraine onset. What’s truly exciting is how Cox® Technic works, not only reduces migraine pain but also helps long-term spinal wellness. As more people like our Minster chiropractic patients seek natural, drug-free ways to take care of their chronic conditions, this technique offers a promising, uplifting solution creating real hope and relief to Minster migraine sufferers.

Listen to this PODCAST with Dr. Jeremy Heidt from Pinnacle Chiropractic on The Back Doctors Podcast with Dr. Michael Johnson about the usefulness of The Cox® Technic System of Spinal Pain Management for Minster migraine.

Minster chiropractic tip of music and calm

TIP OF THE MONTH: Calm Spaces, Healing Sounds, Migraine Benefits

Just think about making your home into a personal wellness retreat—that’s exactly what Huntsman and Bulaj suggest in their study on handling migraines, chronic pain, and depression. (2) They found that establishing a soothing space filled with natural light, relaxing colors, and peaceful sounds (like your favorite mellow playlist) can greating impact on how we feel. Music, in particular, helps alleviate pain and promotes relaxation, making it a powerful tool for anyone dealing with migraines—or just everyday stress. Pair that with simple mindfulness practices like deep breathing, and you’ve got a feel-good plan for both body and mind. It’s an easy, inspiring way to foster more calm and comfort  in your life...along with your Minster chiropractic care at Minster Chiropractic Center!

Make your Minster chiropractic appointment with Minster Chiropractic Center today!

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."