BACK PAIN, KNEE PAIN, AND HIP OSTEOARTHRITIS
Co-morbidities. We’ve heard a lot about these, lately. Often, our Minster
chiropractic patients can list their own co-morbidities! In a report
about 10,234 primary care patients, those who had low
back pain also reported symptoms of lumbar
spinal stenosis (11-71%) as well as hip (11-50%) and knee
(8-40%) symptoms. (1) This is not surprising considering today’s aging population. A research group looked through published papers and
found that 0% to 54% of lumbar spinal stenosis patients with
a mean age of 66 years old also had knee osteoarthritis or
hip osteoarthritis. (2,3) Interestingly, researchers studied
patients who had a history of knee
osteoarthritis, a mean age of 62.2 years, and a body mass index of 29.8kg for
3 months. Most patients fell into the category of minimal change in pain versus
low pain at the beginning/large improvement and moderate pain at
the start/worsened. Patients who felt high stress,
scored a negative affect score, and had knee
buckling at the start of the study had a poorer
outcome path. (4) Many Minster chiropractic patients with various
combinations of knee, hip, and back pain come to Minster Chiropractic Center. It's not
unusual! Our gentle, effective chiropractic care fosters a better path to healing!
Listen to this PODCAST
with Dr. Luigi Albano on The Back Doctors Podcast with Dr. Michael Johnson as he describes
typical medical treatment of knee osteoarthritis as well as new drug-free,
conservative treatment based on the tenets of the Cox® Technic System of Spinal Pain Management.
Minster CHIROPRACTIC TIP OF THE
MONTH: AVOID AND TREAT TEXT-NECK
New tech instigates new issues! Neck
pain is a highly reported issue for adults and is now showing
up in kids. The term “text neck syndrome” explains today’s
neck pain due to increased stresses on the cervical spine for
users of handheld tech no matter their ages. (5) The repetitive
stress of extended forward head flexion while looking
down is messing with us all. Trying to get rid of his head and neck pain and right upper limb
paresthesia, a YouTuber went to a family physician, took
pain meds and muscle relaxants, performed physical therapy, underwent
cervical traction, and acupuncture which provided temporary
relief with many flare-ups. Eventually, chiropractic
care that emphasized improved posture while
texting, cervical spine manipulation, and extension traction therapy relieved the pain.
Frequent breaks and proper posture when
using smartphones go a long way to help avoid
text neck syndrome. (6) Your Minster chiropractor agrees with
that same suggestion!
CONTACT Minster Chiropractic Center
Schedule your next Minster
chiropractic appointment today. Back pain and hip and/or knee osteoarthritis
and “text neck” are spine related conditions that Minster Chiropractic Center
welcomes!