September 2024 Healthy News from Minster Chiropractic Center Chiropractic Care with Exercise for Neck Pain Relief

Chronic neck pain can be debilitating, especially for nurses who spend long hours on their feet, manytimes in physically demanding positions. Minster Chiropractic Center is ready to help. New studies have shed light on the effectiveness of chiropractic care in easing this discomfort, offering some hope for those who suffer from chronic nonspecific neck pain. This study revealed that integrating two approaches - the gentle motions of Tai Chi in addition to the spinal adjustments delivered by chiropractors - could significantly reduce pain levels and improve overall well-being. (1) Another study demonstrated that Cox® Technic flexion distraction effectively alleviated symptoms associated with cervical radiculopathy. By gently decompressing the spine, this regime alleviates pressure on the nerves, thereby reducing pain and increasing mobility. (2) Both studies emphasize the effectiveness of chiropractic care in dealing with Minster chronic neck pain. For nurses and other chronic neck pain sufferers, these findings offer a compelling case for thinking about chiropractic treatments. Time to contact us!

Listen to this PODCAST with Dr. Shay Corbin on The Back Doctors Podcast with Dr. Michael Johnson  about the utilization of The Cox® Technic System of Spinal Pain Management treatment protocols to lessen Minster neck pain.

  

TIP OF THE MONTH: Stabilization Exercise for Neck and Arm Pain Relief

Neck pain patients do have hope…and some power over their neck pain’s course! A new study by Agarwal et al. (3) in Cureus notes the effectiveness of neural tissue mobilization and cervical stabilization exercises in treating unilateral cervical radiculopathy. Results show that incorporating stabilization exercises significantly optimizes pain relief and improves cervical spine range of motion. The findings suggest that chiropractic patients with neck pain can gain from incorporating these exercises into their treatment plan - alongside our Cox® Technic spinal manipulation and mobilization – furthering an active approach to managing their condition and enriching overall recovery. Up for doing something about your Minster neck pain? We are, too!

Minster Chiropractic Center is honored to be your Minster chiropractor and appreciates your sharing your chiropractic experience with family and friends, especially those with neck pain! We look forward to seeing you soon!

Make your Minster chiropractic appointment today!

References for HEALTHY NEWS – September 2024