Lumbar Spinal Stenosis Treatment Outcomes: Exercise = Surgery

What works for Minster back pain relief due to lumbar spinal stenosis, exercise or decompression laminectomy surgery? Both…equally…says a new study! (1) Minster chiropractic patients would expect Minster Chiropractic Center to emphasize chiropractic care for lumbar spinal stenosis. Minster Chiropractic Center concurs! Minster chiropractic care incorporates many types of non-surgical care like exercise and nutrition and Minster spinal manipulation. Minster Chiropractic Center offers Minster conservative care that is evidence-based and documented to work to ease Minster back pain for our Minster back pain patients.


Care of lumbar spine stenosis usually depends on the seriousness of symptoms the patient has. If there are no traces of severe motor changes or bowel or urinary changes, Minster conservative care is an appropriate approach to pain relief. Patients with serious intermittent claudication who do well with conservative treatment still require particular attention as this condition is a risk factor for lesser outcomes. (2) Your Minster chiropractor watches cautiously for these issues that are very uncommon fortunately! Minster Chiropractic Center gently and successfully takes care of lumbar spinal stenosis.


Lumbar spinal stenosis is common spinal condition in older Minster adults. As we age, disc and cartilage degenerate. When discs degenerate, the vertebral bones they separate and support grow nearer each other and trigger pain. Spinal stenosis may cause significant worry for people as far as walking and other everyday activities for which non-surgical care is often successful in getting them to walk better and do their daily activities as wanted.  (3) Minster Chiropractic Center helps relieve spinal stenosis related back pain for Minster chiropractic patients.


Lumbar spinal stenosis patients want help and are ready to do their role! Australian chiropractors report that they use diversified manipulation for several conditions but chose flexion distraction (Cox Technic) for lumbar disc syndrome with radiculopathy and lumbar central stenosis. Soft tissue and exercise recommendations were implemented a lot, too.  (4) Not surprisingly, Minster chiropractic patients with spinal stenosis desire treatment plans that are fitted to them specifically and their own specific impairments and limitations. They are eager to learn self-care so as to not have to go to healthcare providers so much. In one report patients say that medical care was most often associated with minimal to no effect on pain! Patients stated that exercise enhanced their pain level and function but found these changes to be temporary. What does that mean? Minster patients with lumbar spinal stenosis need to commit to exercise all the time not just when experiencing pain. (3) Minster Chiropractic Center is the number one cheerleader of Minster chiropractic patients who are ready to take care of themselves with Minster exercise!

CONTACT Minster Chiropractic Center

Schedule a Minster chiropractic appointment at Minster Chiropractic Center today  for a tailor-made chiropractic treatment plan especially for your Minster back pain that surely will include recommended exercises you can do to help yourself in order to avoid Minster spinal surgery since exercise is shown to generate equal outcomes to decompression laminectomy surgery! 

Exercise for back pain relief equals decompression laminectomy surgery for lumbar spinal stenosis. Minster Chiropractic Center includes exercise to the chiropractic treatment plan! 
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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."