The Value of Minster Healthy Living

Healthy living. How do you describe that? Do you live it? Do you know what behaviors are healthy? Minster Chiropractic Center is all about healthy living. Minster Chiropractic Center sees chiropractic care as a healthy behavior! Minster chiropractic patients can trust their Minster chiropractor to be an escort to the healthy lifestyle behaviors that can not only help them deal with current spine pain issues but also avent future bouts of spine pain, neck pain, and back pain, and other health issues that are best avoided.


What are some healthy behaviors? A good diet. Exercise. Non-smoking. Low/No alcohol intake. Those sound about right, do they not? A new study proved that men who took advantage of more of these healthy choices had lower risk of long lasting low back pain and women for neck pain. (1) Eating fruit and vegetables is an additional positive healthy behavior. This plus the other behaviors are shown to lessen the possibility of developing long term troubling low back pain in women and even potentially better the prognosis of low back pain relief. (2) Participating in a community based musculoskeletal physiotherapy program improves the health-related quality of life for patients. (3) Wearing a lumbar support belt increases postural control when standing on unstable ground.  This may be especially welcomed by34 patients with non-specific low back pain as they are prone to be more unstable. (4) Minster Chiropractic Center works with our Minster back pain patients on their balance and proprioception to help improve their steadiness.


Choice of care for health care issues generates more healthy behaviors. When patients are able to choose their provider for back pain or neck pain relief (in one study: physical therapy care), costs were lower than if they went to their medical doctor first and were referred. Direct access makes a difference in costs and outcomes. (5) A study of women and their choices of providers for back pain relief shows that their familiarity with the doctor’s treatment, social network recommendations, geographical proximity, and credentials of the doctor motivated their choice. (6)

MAKE THE CHOICE TO CONTACT Minster Chiropractic Center NOW

Schedule your Minster chiropractic appointment today. It’s your choice to discover the route to a healthy life and pain relief as necessary.

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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."