Featured Exercises

Do Not Fear Moving with Minster Back Pain. Prepare for It!

Older folks with chronic low back pain may choose to move more slowly or not move at all. That’s just not good. Most Minster older adults want to be independent, so Minster Chiropractic Center offers gentle chiropractic care and easy balance exercises to keep moving.

Beneficial: Minster Chiropractic & Tai Chi

Combining Minster chiropractic with tai chi may give you that extra boost of back pain relief you are wanting. Check with Minster Chiropractic Center to see if it may be yours!

Minster Chiropractor Encourages Exercise to Prolong Pain Relief

Minster Chiropractic Center loves this new information: Exercise decreases pain receptors for up to 90 minutes after exercising. Awesome! Our Minster chiropractic treatment helps in clinic, and your exercise helps at home. What a team we make!

Exercise is Beneficial for Leg Pain Relief

Leg pain due to a lower back disc herniation (sciatica) or due to a lack of blood supply (intermittent claudication) cramps your Minster lifestyle. Don’t let it! Minster Chiropractic Center’s chiropractic treatment and exercise plan may help you.