Don’t be confused about calcium supplements and kidney stones anymore! Minster Chiropractic Center wants you to know that new research shows that calcium taken with meals may actually protect you from forming kidney stones!
Enjoy some tasty news from your Minster chiropractor: eat some dark chocolate! Your heart, soul, bowels, mood and immunity may all benefit.
Minster's Minster Chiropractic Center shares research that calcium supplementation may keep osteoporosis at bay, maybe even help prevent it!
Minster Chiropractic Center keeps on top of new information about osteoporosis, and the latest may help our Minster osteoporotic patients: flax seed oil may help osteoporosis!
Mashed potatoes and sweet potatoes and turkey, oh my! As your mouth salivates just thinking about the holiday meal, be ready to give into the post-dinner relaxation and calm. Eat. Nap. Enjoy!
Pumpkins and fall go together in Minster, but this versatile fruit offers its flower, flesh, seeds and oil for our healthy enjoyment! Your skin, eyes, heart, blood pressure, immune system...your whole body will love it!
Minster Chiropractic Center wants you to eat your veggies! Start with broccoli. The greener (or even purplish), the better. It’s anti-cancer, anti-oxidant, full of fiber, vitamins and nutrients. Spice it. Butter it. Cheese it. Just eat it!
Minster Chiropractic Center wants you to try a couple "p" fruits: the prune and pomegranate. Yes, they’re a bit odd. One's a shriveled up plum and the other has funny seeds inside. But they taste good and are so good for you!
The frustration of weight loss affects many Minster residents, but satisfaction may be yours with Minster Chiropractic Center’s help. When you are tired of diet game, turn to Minster Chiropractic Center to help you meet your goal.
That's right. When you step out on the town in Minster for dinner, choose fish. Eating fish high in omega-3 oils may protect your bone mass and possibly prevent osteoporosis and its related fractures.