What Factors Play A Role in Minster Back Pain, Arm Pain And Leg Pain?
Your Minster chiropractor is continually looking for relatable stories to address Minster back pain patients’ questions. Minster back pain patients like easy answers. Your Minster chiropractor at Minster Chiropractic Center does, too. Read more about these factors that guide your relief of Minster back pain, arm and leg pain.
CHRONIC LOW BACK PAIN, MOVEMENT AND METABOLIC DISEASE
Chronic non-specific Minster low back pain (LBP) presents a huge socioeconomic problem even though the mechanisms are not yet fully understood. Impaired motor control is one of the mechanisms which was shown by a reduced movement amplitude of the pelvis, more in-phase coordination, lower ground reaction forces, greater stride-to-stride variability and an elevated motion in spine muscles. Impaired motor control during walking is indicated by higher activity of the spine muscles which leads to a stiffened lumbar-pelvic region. (1) Dysmobility Syndrome (DMS) (abnormal spine motion) of the musculoskeletal system and adverse health problems in older population is observed. Abnormal spine mobility is affiliated with metabolic syndrome (MetS) (2), and MetS involves a grouping of cardiovascular risk factors (insulin resistance, hypertension, glucose intolerance, low HDL-C, and hypertriglyceridemia. (7) DMS and MetS are related in six domains: elevated body fat, declined muscle mass, lessened muscle strength, osteoporosis, slow gait speed, and balance issues. Particularly, insulin resistance was related to higher body fat, osteoporosis and balance. This research showed a strong relationship between DMS and the presence of MetS and its factors in the elderly population. (2) Additionally, low high density lipid (HDL) cholesterol and high low density cholesterol/high density lipid cholesterol ratio were significantly associated with low back pain in a middle-aged Japanese population. Minster back pain patients are like them! These findings might support the atherosclerosis-low back pain connection hypothesis. (3) Minster Chiropractic Center helps Minster chiropractic patients with Minster back pain relief and with their desire to fix confounding metabolic issues.
EXERCISE
Minster Chiropractic Center urges Minster chiropractic patients to exercise even doing something as simple as walk. Researchers assessed the effects of an exercise therapy program on pain and physical dimension of health-related quality of life for 57 young adults aged 21 average with musculoskeletal pain. A nine-week stabilization exercise therapy program, performed 60 minutes once a week, showed enhanced pain and disability and intensified spine muscle endurance. This study revealed that a 9-week progressive exercise therapy program can enhance physical health and reduce the incidence of cervical disability and low back pain in young people with musculoskeletal pain. (4) Minster Chiropractic Center emphasizes that exercise is effective!
BALANCE CONTROL
Minster back pain in elderly successfully reduces balance ability. Minster Chiropractic Center does not view this as a beneficial event! These patients showed decreased reliance on ankle and hip strategy for balance control resulting in a deficit of postural control from proprioceptive impairment. Also, older patients with low back pain are at increased risk for lower leg proprioceptive decrease and balance ability. (5) Minster Chiropractic Center definitely evaluates Minster back pain patients for problems with balance.
HAND GRIP STRENGTH
One more stimulating finding is low hand grip strength in women aged over 50 years with low physical activity was significantly associated with the presence of low back pain. (6) Minster Chiropractic Center finds this curious, but it is documented!
CONTACT Minster Chiropractic Center
Listen to this PODCAST by Dr. Loren Miller as he discusses his chiropractic care of a back pain patient who had many health issues on The Back Doctors Podcast with Dr. Michael Johnson. (His personal experience with back pain and neck pain is also captivating!)
Schedule your Minster chiropractic appointment today for a Minster chiropractic treatment plan created just for you because exercise (regardless of the age of the patient) and good general health liken to improved spine motion and motor control.
