June 2025 Healthy News from Minster Chiropractic Center on Help for Migraine (and Stress) Sufferers

MIGRAINE RELIEF MADE GENTLE WITH COX® TECHNIC

The just published study by Linn and Kruse, presented in the May 2025 issue of the Journal of the Canadian Chiropractic Association, highlights the exciting possibility of Cox® Technic for migraine relief. (1) This gentle, non-invasive chiropractic technique uses targeted spinal decompression and mobilization to quiet irritated nerves and restore healthy spinal function—key players in migraine onset. What’s truly exciting is how Cox® Technic works, not only eases migraine pain but also helps long-term spinal health. As more people like our Minster chiropractic patients look for natural, drug-free ways to take care of their chronic conditions, this technique stands out as a promising, uplifting solution bringing real hope and relief to Minster migraine sufferers.

Listen to this PODCAST with Dr. Jeremy Heidt from Pinnacle Chiropractic on The Back Doctors Podcast with Dr. Michael Johnson about the usefulness of The Cox® Technic System of Spinal Pain Management for Minster migraine.

Minster chiropractic tip of music and calm

TIP OF THE MONTH: Calm Spaces, Healing Sounds, Migraine Benefits

Imagine making your home into a personal wellness retreat—that’s exactly what Huntsman and Bulaj encourage in their study on managing migraines, chronic pain, and depression. (2) They found that establishing a soothing space filled with natural light, relaxing colors, and peaceful sounds (like your favorite mellow playlist) can greating impact on our state of mind. Music, in particular, helps alleviate pain and promotes relaxation, making it a powerful tool for anyone dealing with migraines—or just everyday stress. Combine that with simple mindfulness practices like deep breathing, and you’ve got an upbeat recipe for both body and mind. It’s a smiple, inspiring way to bring more calm and comfort into your life...along with your Minster chiropractic care at Minster Chiropractic Center!

Schedule your Minster chiropractic appointment with Minster Chiropractic Center today!