March 2025 Healthy News from Minster Chiropractic Center Discover Non-Drug Pain Relief Through Chiropractic Care
DISCOVER NON-DRUG PAIN RELIEF THROUGH CHIROPRACTIC CARE
Back and neck pain continue to be prominent causes of chronic discomfort, resulting in significant dependency on opioids for relief. However, research shows that chiropractic care may be an effective, drug-free alternative, minimizing the need for opioids while effectively managing pain.
Chiropractic treatments, including spinal manipulation and manual decompression, focus on correcting musculoskeletal misalignments that contribute to pain. Research supports their effectiveness: a 2025 study by Trager et al. found that chiropractic care for sciatica not only alleviated pain but also led to fewer opioid-related adverse events. (1) Similarly, Kruse et al. (2023) found that patients with failed back surgery syndrome significantly reduced their opioid use after just three months of manual spinal decompression therapy. (2)
Beyond back pain relief, chiropractic care delivers] additional benefits by decreasing reliance on opioids. This minimizes the risk of addiction and avoids the unpleasant side effects associated with long-term opioid use. Chiropractic care empowers patients to take control of their health safely and holistically, promoting long-term recovery and improved quality of life.
If you’re dealing with back or neck pain and seeking an effective, science-backed alternative to opioids, chiropractic care offers a safe and trusted solution. With a focus on addressing the root cause of pain, this approach allows you to regain control over your health and well-being.
Explore chiropractic care options here in Minster at Minster Chiropractic Center and discover relief without opioids.
Listen to this PODCAST with Dr. Kim Lombardy on The Back Doctors Podcast with Dr. Michael Johnson about how using The Cox® Technic System of Spinal Pain Management is beneficial in easing patient use of opioids to manage their back pain.
TIP OF THE MONTH: Try Sit-To-Stand Combo Exercise to Help Your Spine!
Keep exercise simple! Pairing sit-to-stand exercises with blood flow restriction (BFR) could be a game-changer for those dealing with low back pain. According to a study by Lee KH and Chon SC (2024), this unique combination not only augments pain relief but also fosters muscle growth in individuals with low back instability. (3) Sit-to-stand exercises are simple yet effective for building strength and mobility, while BFR ramps up circulation and triggers muscle adaptation—all without overloading your back. Together, they present a safe and effective approach for tackling low back pain, helping patients regain strength and stability in their daily activities.
Bring your spine and all its issues to us. We’re ready to help. See you soon!