October 2026 Healthy News from Minster Chiropractic Center: Chiropractic Joins the Healthcare Team and Encourages Motion
CHIROPRACTIC'S ROLE GROWS IN INTEGRATIVE CARE SETTINGS
If you have ever wondered whether your other healthcare providers and your chiropractor are on the same page, new research offers encouraging news: more often than ever, they are. In a survey of primary care clinicians and patients with chronic low back pain at a Veterans Affairs health system, 75% of the clinicians reported they recommend chiropractic care for chronic pain, and 71% of the patients had used it, making chiropractic the most widely used integrative therapy in the group. (1) Chiropractic also ranked among the top three therapies that both clinicians and patients most wanted access to, yet close to half of the patients said they had never received information about options like these, which suggests the interest is there and the conversation simply needs to happen more often. A second paper sheds light on why chiropractic belongs so naturally on the healthcare team. Drawing on workshops with 105 chiropractic educators, researchers, practitioners, students and leaders, Maiers and colleagues outline how the profession aligns with "whole health," a rising movement in health care that focuses on the whole person, including physical, mental and social well-being, instead of a single symptom. They point to qualities Minster Chiropractic Center patients will find familiar: care shaped by your own goals, starting with the most conservative options first, support for healthy movement and lifestyle habits, and long-term relationships that shift the message from depending on a doctor to "you've got this." (2) What that means for you is that choosing chiropractic care is right in step with where health care is heading: toward teamwork, prevention and treating you as a whole person.
CHIROPRACTIC TIP OF THE MONTH: MOVE A LITTLE MORE
This month's tip is a simple one: move a little more, every day. Researchers in Switzerland estimated that too little physical activity accounts for about 2% of that country's total burden of disease, with depression and low back pain heading the list for years lived with disability, and heart disease and dementia leading the years of life lost. (3) An earlier Swiss study found the per-person burden of inactivity was about twice as high in the French- and Italian-speaking regions as in the German-speaking region, a sign that the habits and culture around us affect how much we move. (4) Happily, the goal is very achievable: the 150 minutes of moderate activity a week used as the benchmark in the 2026 study works out to just over 20 minutes a day. So make movement part of your own daily routine this October: take a lively walk in the crisp autumn air, park a little farther from the door, stand up and stretch every hour, and bring a friend or family member along so the habit lasts.
LISTEN IN, THEN COME SEE US
Consider the thought that “it's just walking,” until you can't. We encourage you to listen to Episode 169 of The Back Doctors Podcast, where Dr. Ted Magnuson tells the story of a patient who was in a wheelchair, underwent care with a chiropractor who is certified in Cox® Technic System of Spinal Pain Management, and returned to walking. Motion is life, life is motion. After listening, put this month's research to work for you! If pain or stiffness is holding you back from moving the way you want to, reach out to Minster Chiropractic Center in Minster today to book your next visit, and pass this newsletter along to a friend or family member who could use the motivation. We look forward to seeing you soon!