September 2024 Healthy News from Minster Chiropractic Center Chiropractic Care with Exercise for Neck Pain Relief
Effective Chiropractic Care for Neck Pain Relief
Chronic neck pain can be debilitating, especially for nurses who work long hours on their feet, often in physically demanding positions. Minster Chiropractic Center is ready to help. New studies have shed light on the effectiveness of chiropractic care in alleviating this discomfort, offering some hope for those who suffer from chronic nonspecific neck pain. This study revealed that integrating two approaches - the gentle movements of Tai Chi coupled with the spinal adjustments delivered by chiropractors - could significantly reduce pain levels and boost overall well-being. (1) Another study demonstrated that Cox® Technic flexion distraction effectively alleviated symptoms linked with cervical radiculopathy. By gently decompressing the spine, this method eases pressure on the nerves, thereby decreasing pain and increasing mobility. (2) Both studies emphasize the effectiveness of chiropractic care in managing Minster chronic neck pain. For nurses and other chronic neck pain sufferers, these findings offer a compelling case for thinking about chiropractic treatments. Time to contact us!
Listen to this PODCAST with Dr. Shay Corbin on The Back Doctors Podcast with Dr. Michael Johnson about the utilization of The Cox® Technic System of Spinal Pain Management treatment protocols to lessen Minster neck pain.
TIP OF THE MONTH: Stabilization Exercise for Neck and Arm Pain Relief
Neck pain patients do have hope…and some power over their neck pain’s course! A new study by Agarwal et al. (3) in Cureus notes the effectiveness of neural tissue mobilization and cervical stabilization exercises in managing unilateral cervical radiculopathy. Results show that instituting stabilization exercises significantly boosts pain relief and boosts cervical spine range of motion. The findings propose that chiropractic patients with neck pain can benefit from adding these exercises into their treatment plan - alongside our Cox® Technic spinal manipulation and mobilization – furthering an active approach to managing their condition and enhancing overall recovery. Up for doing something about your Minster neck pain? We are, too!
Minster Chiropractic Center is honored to be your Minster chiropractor and appreciates your telling your chiropractic experience with family and friends, especially those with neck pain! See you soon!