Minster Chiropractic Center Shares Tips on How to Reduce Negative Effects of Back Pain on Your Life

December 05, 2019

Quality of life. That is the key factor in aging well and taking pleasure in life to its fullest. Minster Chiropractic Center is grateful to work with Minster chiropractic patients to increase their chances of aging well and enjoying the best quality of life possible. Minster back pain patients appreciate knowing what factors might adversely impact their quality of life and their options to lessen the influence of those factors.

FACTORS INFLUENCING BACK PAIN AND QUALITY OF LIFE

Musculoskeletal diseases like osteoporosis, knee arthritis, disc degeneration and related back pain negatively impact quality of life. These conditions often happen in mid-life and older life, rendering life not very pleasant. Researchers reported on factors that seem to reduce the odds of acquiring these problems. What are they? Lower body mass index (BMI). Good spinal alignment. Greater back muscle strength. No trouble with locomotion syndrome – difficulty moving from one position to another, one place to another. Good body balance. With all of these good factors in place, middle aged and older folks can expect a better quality of life. (1) Further, since lumbar spine extensor muscles are known to be important issues in motor control functions like balance, attempts to strengthen these particularly are important to try to turn around such problems as balance control. (2) Exercise is manytimes a part of the chiropractic treatment plan for Minster back pain patients. Minster Chiropractic Center realizes that back pain sufferers have many healthcare forms of care from which to pick and shares what the researchers say about the options.

SURGICAL OUTCOMES

To benefit most out of an option, the circumstances must be optimal.  Back surgery may not always be the best option for every Minster back pain patient. Undergoing back surgery doesn’t always result in the desired outcome, especially for patients with back pain due to lumbar spinal stenosis. The pain and disability that accompany it stayed around for 29% to 42% of patients who supposedly experienced little to no benefit from back surgery. (3) Today’s guidelines of care for back pain recommend non-surgical options like spinal manipulation first. Chiropractic care is all about spinal manipulation. Chiropractic care at Minster Chiropractic Center incorporates Cox® Technic flexion distraction decompression spinal manipulation to get the sought after pain reduction outcome.

Minster CHIROPRACTIC CARE OUTCOMES

Chiropractic researchers are currently studying the specific effects of chiropractic care’s spinal manipulation on balance, strength and endurance better outcomes in patients with low back pain, particularly active military personnel as 20% of all disability discharges were related to back pain. (4) Low back pain is a frequent reason for disability in the military. Given that military personnel are people like us all, this study’s findings will be interesting! Another study that added chiropractic - spinal manipulative therapy to the low back and adjacent regions along with other therapeutic approaches like rehabilitative exercise, cryotherapy, superficial heat, and other manual therapies - to usual medical care - self-care, medications, physical therapy, and pain clinic referral – enhanced short-term outcomes in low back pain intensity and disability in active duty military. (5) Minster Chiropractic Center gathers these helpful studies to share with our Minster back pain patients.

CONTACT Minster Chiropractic Center

Listen to this PODCAST with Dr. Michael McMurray on The Back Doctors Podcast with Dr. Michael Johnson as he describes his care of a back pain patient who attained relief with The Cox® Technic System of Spinal Manipulation, returning him to a satisfactory quality of life despite his lumbar spinal stenosis condition.

Schedule your next Minster chiropractic visit. Together, you and Minster Chiropractic Center will set a course to ensure your quality of life in middle and older age is as enjoyable as possible without the negative influence of back pain and other uncomfortable musculoskeletal diseases.

Minster Chiropractic Center offers chiropractic care of back pain to reduce its negative effects on our back pain patients’ quality of life.