July 2022 Healthy News from Minster Chiropractic Center

The Minster chiropractic care provides spinal manipulation which research is describing as beneficial for pain relief, better quality of life, and decreased risk of prescription medication use and excess testing.

SPINAL MANIPULATION: A Beneficial Choice for Relief of Back Pain, Better Quality of Life, Reduced Risk of Tests and Prescriptions

Spinal manipulation therapy (SMT) is a choice when it comes to options for managing back pain, a choice not all back pain sufferers know about but may want to be. In a review of 83,025 insurance back pain claims, 28% of the claimants underwent treatment with SMT. Of them, 24% underwent SMT initially, 4% delayed using SMT, and 72% didn’t undergo SMT at all. Treating initial episodes of back pain with spinal manipulation decreased the risk of imaging studies, injection procedures, and/or back surgery by nearly 30% compared with not receiving spinal manipulation treatment. Delayed spinal manipulation treatment also resulted in higher risk for these procedures. (1) A review of older Medicare chronic low back pain sufferers who received long-term care with SMT found that they had higher health-related quality of life and satisfaction with care than those who had long-term care with prescription drug therapy. (2) Older Medicare chronic low back pain patients who initially chose opioid analgesic therapy reported a higher rate of adverse drug events than the patients who chose SMT care. (3) Spinal manipulation is our forte! Delivering gentle, research-supported spinal manipulation in the form of gentle, well-researched Cox® Technic is our choice. Come experience it!

Listen to this PODCAST with Dr. James Cox on The Back Doctors Podcast with Dr. Michael Johnson as he describes the latest spine research about the optimal method to treat spine, back, and neck pain with the Cox® Technic System of Spinal Pain Management mixed with a discussion of the past influences on the present delivery and path for the future direction of research and delivery of SMT.

$Minster Chiropractic Center presents information on the benefit of managing osteoporosis to avoid falls and fractures as well tips on how to do that.$

Minster CHIROPRACTIC TIP OF THE MONTH:

MANAGE OSTEOPOROSIS: Risk, Falls, Care

Osteoporosis-related falls are prevalent as osteoporosis is one of the most common skeletal diseases. An analysis of two studies of older men and women with osteoporosis counted their falls. Overall, falls within 4 months were found to be signs of higher risk for non-spine and hip fracture in the next year. For women, a recent fall denoted an 8.1% absolute risk of non-spine fracture in a year, a 2.5 times higher risk than women who hadn’t fallen, a 2.5% absolute risk of hip fracture, and a 3.1 times higher fall risk. (4) Falls aren’t good. Minster Chiropractic Center is ready to help you avert falls and osteoporosis-related fractures. We can talk about addressing options like nutrition (calcium and vitamin D supplementation, etc.), gut microbiota balance, and exercise within the Minster chiropractic treatment plan for osteoporosis management. (5,6) Researchers noted that patients understood the benefit of non-pharmacological management of osteoporosis including exercise, nutrition, and fall prevention but admitted that they had a hard time incorporating these approaches into daily life. (6) Is that you? Minster Chiropractic Center is here to help! Let’s discuss osteoporosis and fall risk at your next appointment!

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