Minster Chiropractic Healthy News - March 2018

Every profession is setting forth recommendations for practitioners to follow when delivering health care in hopes of opening conversations between patients and their healthcare providers and among healthcare providers themselves. Your Minster chiropractor at Minster Chiropractic Center is always ready for such a conversation about Minster back pain. Back pain is a huge health concern affecting 80% of us in Minster at some point in life. Back pain is handled by many sorts of physicians in many kinds of professional societies. Their societal recommendations are comparable concerning imaging (Don’t order in the first 6 weeks of pain unless there are “red flags.”), attempting non-surgical care ahead of imaging and/or referring for back surgery, and shifting the patient care from passive to active care. More specifically, the American Academy of Physical Medicine and Rehabilitation recommends not ordering repeat epidural steroid injections without evaluating the reaction to the last one and not prescribing opioid drugs for acute disabling low back pain without assessment and a trial of other alternatives. (2) The American Chiropractic Association recommends not ordering repeat imaging to monitor progress of care, not obtaining spinal imaging for acute low back pain in the first 6 weeks of pain unless red flags are noted, and avoiding long term use of passive care but instead move the patient to active care. (3) The American College of Emergency Room Physicians recommends sidestepping lumbar spine imaging in non-traumatic back pain unless there are severe or progressive neurological deficits or a suspicion of an underlying condition. (4) The American College of Physicians recommends not ordering imaging studies in patients with non-specific low back pain. (5) The North American Spine Society recommends not advocating bed rest for more than 48 hours for low back pain, not ordering EMG studies to figure out the cause of spine pain, and not getting advanced spinal imaging (ex MRI) within the first six weeks of non-specific acute low back pain with no red flags. (6) The Danish Health Authority recommends not sending patients for back surgery for a lumbar disc herniation with radiculopathy unless the severe and debilitating back pain continues for 12 weeks regardless of non-surgical treatment. (7) It’s up to you, the Minster back pain patient or concerned loved one, to choose wisely the course of care for back pain relief. Consider these professions’ recommendations for back pain care to start a conversation with your Minster chiropractor, your Minster back pain specialist, at Minster Chiropractic Center as you choose the type of care appropriate for your Minster back pain relief.

 

TIP OF THE MONTH: Try Non-Surgical Interventions for Minster Back Pain

Common Minster non-surgical interventions for Minster back pain relief are pain medications, exercise, manual manipulation, massage, and heat/ice. (8, 9) Included in the top non-surgical interventions to try before Minster back surgery is spinal manipulation (10) of which 90% (11) is performed by chiropractors. The Cox Technic System of Spine Care – spinal manipulation with exercise, nutrition and passive care for pain and inflammation reduction with more active care importance as pain decreases – matches Choosing Wisely recommendations as it seeks 50% relief of pain within 30 days of care (which is more than the 30% or greater improvement in self-reported pain and function pursued by medicine [12]) before advanced imaging or surgical referral in absence of red flags. Bring your Minster back pain to your Minster chiropractor’s office! Make it your first Minster back pain relief healthcare stop!